Not all protein powders are created equal, and some may contain fillers, artificial sweeteners, or other ingredients that can negatively impact your health or muscle-building goals. Additionally, people have different dietary needs and preferences, and what works well for one person may not work as well for another. Some people may be sensitive to certain ingredients or may have dietary restrictions that limit their options. In order to help a range of people on their journey to muscle building, we have narrowed down the list to the 7 best protein powders for muscle gain!
Don’t forget it is important to research the product, read the label and its ingredients, and consult a healthcare professional or a nutritionist for the best results to fit your needs and wants.
MyProtein Impact Whey
Impact whey helps to promote muscle growth and recovery as it is quickly and easily digested by the body. About 80% of Impact Whey’s servings are made up of protein, which is a lot for one serving. Furthermore, Impact Whey offers a wide range of tasty flavours which can make it more enjoyable to drink and help it be part of a consistent routine.
Contains around 22g of protein per serving
Wide range of flavours
Some flavours contain artificial sweeteners
Taste and texture can vary depending on the flavour
Form Performance Protein
To provide 30g of protein with a balanced amino acid profile per serving, Form’s Performance Protein combines organic pea, brown rice, and pumpkin seed proteins. Additionally, each serving of Form’s Performance Protein has 5g of BCAAs and curcumin. This vegan protein shake is intended and excellent for using as a post-workout recovery drink.
30g of protein per serving
Dymatize ISO100 Hydrolyzed
Faster digestion and absorption are provided by the hydrolyzed whey protein. This can be excellent for athletes and bodybuilders who need a quick source of protein to support muscle recovery and growth, especially post-workout. In addition, it’s appropriate for those with gluten sensitivity because it doesn’t contain gluten. Since hydrolyzed whey protein contains less lactose than regular whey protein, people who are also lactose intolerant may be able to tolerate this protein powder better.
25g of protein per serving
Optimum Nutrition Gold Standard Whey Protein
Each serving of Gold Standard Whey Protein contains 24 g of protein, which supports muscle growth and repair. The Gold Standard Whey Protein is a fantastic choice for anyone looking to maintain a lean body or lose weight because it has a low fat and carb content. Plus, each serving contains 5.5 g of naturally occurring BCAAs to support muscle growth while only containing 1.3 g of carbohydrates, 0.7 g of sugar, and 1.4 g of fat.
24g of protein per serving
Contains all essential amino acids
May be expensive for some people
OP3 Whey Protein Powder Tri Protein Blend
Digezyme, a mixture of specific digestive enzymes in this protein powder, stops bloating and cramps in lactose intolerant users while also speeding the digestion process.The products from Optimum Nutrition are tested by a third party to guarantee that they meet the highest standards for purity and quality.
Provides 30g of protein per serving
Not suitable for vegans or vegetarians
Nitrotech 100 Percent Whey
Nitro Nitro-Tech provides high protein, creatine, and BCAA doses, which may enhance workout performance and encourage muscle growth. Each serving contains a whopping 30g of protein and 3g of creatine.
30g of protein per serving
5.5g of BCAAs
Not suitable for vegetarians
Plantfusion Complete Plant-Based Protein Powder
Peas, artichokes, algae, and organic superfoods are used as plant proteins in the protein powder. They make the claim that it is the only plant protein that can compare to whey and other animal proteins, and it provides a protein blend filled with amino acids. The fact that they exclude dairy, soy, grains, eggs, nuts, fish, tree nuts, shellfish, and artificial flavours or colours is also mentioned.
21g of protein per serving
Contains BCAAs and glutamine
Some people may not like the taste