
Not all protein powders are created equal, and some may contain fillers, artificial sweeteners, or other ingredients that can negatively impact your health or muscle-building goals. Additionally, people have different dietary needs and preferences, and what works well for one person may not work as well for another. Some people may be sensitive to certain ingredients or may have dietary restrictions that limit their options. In order to help a range of people on their journey to muscle building, we have narrowed down the list to the 7 best protein powders for muscle gain!
Don’t forget it is important to research the product, read the label and its ingredients, and consult a healthcare professional or a nutritionist for the best results to fit your needs and wants.
MyProtein Impact Whey

Impact whey helps to promote muscle growth and recovery as it is quickly and easily digested by the body. About 80% of Impact Whey’s servings are made up of protein, which is a lot for one serving. Furthermore, Impact Whey offers a wide range of tasty flavours which can make it more enjoyable to drink and help it be part of a consistent routine.
Pros
Contains around 22g of protein per serving
Affordable
Wide range of flavours
Cons
Some flavours contain artificial sweeteners
Taste and texture can vary depending on the flavour
Form Performance Protein

To provide 30g of protein with a balanced amino acid profile per serving, Form’s Performance Protein combines organic pea, brown rice, and pumpkin seed proteins. Additionally, each serving of Form’s Performance Protein has 5g of BCAAs and curcumin. This vegan protein shake is intended and excellent for using as a post-workout recovery drink.
Pros
Vegan
30g of protein per serving
Cons
Expensive
Dymatize ISO100 Hydrolyzed

Faster digestion and absorption are provided by the hydrolyzed whey protein. This can be excellent for athletes and bodybuilders who need a quick source of protein to support muscle recovery and growth, especially post-workout. In addition, it’s appropriate for those with gluten sensitivity because it doesn’t contain gluten. Since hydrolyzed whey protein contains less lactose than regular whey protein, people who are also lactose intolerant may be able to tolerate this protein powder better.
Pros
25g of protein per serving
Quickly digested
Cons
Expensive
Optimum Nutrition Gold Standard Whey Protein

Each serving of Gold Standard Whey Protein contains 24 g of protein, which supports muscle growth and repair. The Gold Standard Whey Protein is a fantastic choice for anyone looking to maintain a lean body or lose weight because it has a low fat and carb content. Plus, each serving contains 5.5 g of naturally occurring BCAAs to support muscle growth while only containing 1.3 g of carbohydrates, 0.7 g of sugar, and 1.4 g of fat.
Pros
24g of protein per serving
Widely available
Contains all essential amino acids
Cons
May be expensive for some people
OP3 Whey Protein Powder Tri Protein Blend

Digezyme, a mixture of specific digestive enzymes in this protein powder, stops bloating and cramps in lactose intolerant users while also speeding the digestion process.The products from Optimum Nutrition are tested by a third party to guarantee that they meet the highest standards for purity and quality.
Pros
Provides 30g of protein per serving
Digested quickly
Hala certified
Cons
Expensive
Not suitable for vegans or vegetarians
Nitrotech 100 Percent Whey

Nitro Nitro-Tech provides high protein, creatine, and BCAA doses, which may enhance workout performance and encourage muscle growth. Each serving contains a whopping 30g of protein and 3g of creatine.
Pros
30g of protein per serving
5.5g of BCAAs
Mixes easily
Cons
Not suitable for vegetarians
Plantfusion Complete Plant-Based Protein Powder

Peas, artichokes, algae, and organic superfoods are used as plant proteins in the protein powder. They make the claim that it is the only plant protein that can compare to whey and other animal proteins, and it provides a protein blend filled with amino acids. The fact that they exclude dairy, soy, grains, eggs, nuts, fish, tree nuts, shellfish, and artificial flavours or colours is also mentioned.
Pros
21g of protein per serving
Contains BCAAs and glutamine
Vegetarian friendly
Cons
Some people may not like the taste