Your confidence and self-esteem can increase if you are content with your smile so you’ve come to the right place if you desire whiter teeth but don’t know how or where to start. To give you the confidence to smile broadly and proud, we’ve broken down many approaches and suggestions on how to whiten your teeth at home.
Q&A
What Causes Teeth To Become Yellow?
Over time, teeth naturally turn yellow due to acid exposure from food and drink and enamel erosion from chewing. Another potential reason for yellow teeth is unconscious teeth grinding, especially when you’re asleep.
Is Teeth Whitening Permanent?
Although teeth whitening is not permanent, it can last for years before you need another touch-up depending on the dental whitening process you use and your lifestyle. For instance, the effects of teeth whitening won’t last as long if you smoke or drink things that might stain your teeth like coffee, tea or even red wine.
Is Teeth Whitening Safe?
Yes, it is reportedly safe to have tooth whitening operations, particularly if they are performed by a professional.
How To Whiten Your Teeth At Home:
Home Remedies
Hydrogen Peroxide
Since hydrogen peroxide is a natural but mild bleaching agent, it is ideal and perfect for you if you have stained teeth. This simply means that it can effectively breakdown all the molecules that have gradually discoloured your teeth over time.
The drawback is that it might not be good for people with sensitive teeth, and you shouldn’t use hydrogen peroxide in high concentrations because doing so can harm your teeth and make them more sensitive. However, anything up to 10% in hydrogen peroxide concentration is deemed safe to use.
These are fantastic hydrogen peroxide options to try if you’re interested in giving it a go:
Food Grade Hydrogen Peroxide
This hydrogen peroxide, which is claimed as being among the purest on the market, is rated safe and suitable for personal care. It comes with helpful instructions and safety precautions to help you use it carefully.
Pros
Suitable for personal care
Good price
Only 6% concentrated
Spotlight Oral Care Toothpaste for Whitening
This is a fantastic alternative if you’d prefer the hydrogen peroxide to be contained in a product rather than applied directly to your teeth. This toothpaste will progressively whiten your teeth while doing so in a way that preserves the health of your teeth. Also, it has fluoride which helps prevent tooth cavities and it has no toxic ingredients.
Pros
Gluten free
Removes staining
Whitens teeth without damaging teeth
Baking Soda
Baking soda can safely remove any stains from your teeth, making it a wonderful choice for teeth whitening. Baking soda is most frequently used by combining it with water to make a paste-like consistency, which is then used to brush your teeth for at least two minutes.
CHEFS & CO Pure Baking SODA
This is pure and works well for dissolving in water because it is made entirely of sodium bicarbonate.
Pros
Gluten free
Good price
100% Sodium bicarbonate
Teeth Whitening Kits
Teeth whitening kits are definitely perfect in helping you start your teeth whitening journey! They are not only thought to be safe to use, but they also work well to remove stains and discoloration from teeth. Not to mention the useful instructions that are included with most kits to assist you in using it correctly. But, keep in mind that every whitening kit is unique, and the one you use will affect how well they work.
Professional LED Light – Teeth Whitening Kit
It’s believed it can amazingly brighten your teeth up to 8 shades after 8 sessions. It strikes the ideal balance between being soft on your teeth and being harsh enough to remove unwanted stains but not your teeth minerals. Plus, it has a helpful app that will support you in your journey.
Pros
Gentle on the teeth
Brightens teeth up to 8 times
Mobile app to track progress
Teeth Whitening Pens
Yes, teeth whitening pens can actually work and are efficient when used properly as the majority of them use a peroxide as their main whitening component. Although whitening pens do work, it is crucial to keep in mind that you will get better results if you combine them with other whitening treatments. If used alone, it is perfect for a fast fix.
Venus Visage Teeth Whitening Pen
This pen’s focused tip brush enables the application of the whitening gel precisely to selected parts of your teeth. Also, because it contains carbamide peroxide, which can brighten your teeth by 4–8 shades, it is quick and simple to use while still being effective.
Pros
Whitens teeth up to 4-8 shades
Precise application
Easy to use
Teeth Whitening Strips
Teeth whitening strips are excellent for people looking to brighten their smile by a few shades or just trying to maintain their white smile in just a few days. The effects can continue up to 4 months for the majority of consumers. However, excessive usage of whitening strips can cause gum inflammation and increased tooth sensitivity, so it’s crucial to use them moderately.
DrDent Premium Teeth Whitening Strips
It promises to give you a smile that is up to eight times brighter and whiter teeth in just seven days. Not to mention that it was developed by dentists to provide you with a painless, safe experience that will maintain the health of your teeth while producing amazing results.
Pros
No pain or sensitivity
Can brighten teeth up to 8 times
Formula protects teeth